| Date ... | Sunday, 19 August 2007 |
| Distance ... | 11.0 miles |
| Ascent ... | 3590 feet |
| Time ... | 6 hours 30 mins |
| Summits ... | Nab Scar - 1450' (aw192) |
| Heron Pike - 2003' (aw127) | |
| Heron Pike North Top - 2037' (en117) | |
| Great Rigg - 2513' (aw54)(en92) | |
| Fairfield - 2863' (aw13)(en67) | |
| Hart Crag - 2698' (aw27)(en107) | |
| Dove Crag - 2603' (aw38)(en62) | |
| High Pike - 2155' (aw108)(en122) | |
| Low Pike - 1657' (aw172) | |
| Start ... | Ambleside (NY376047) - pay+display car parks |
| Maps ... | Ordnance Survey - Outdoor Leisure Nº5 (1:25,000) or Landranger Nº90 (1:50,000) |
| Books ... | Pictorial Guide Nº1 The Eastern Fells by Alfred Wainwright |
Heading up Nab Scar from Rydal
Looking across to Low Pike (or return route) from the same point
Looking down on Rydal Water and Loughrigg Fell from Nab Scar
The rain arrived when we were on Heron Pike
Looking back up to High Pike
The ridge leading to Low Pike